Chasteberry - If you are a woman and your acne has a hormonal link, chasteberry might be just the thing for you. Chasteberry has a long tradition of balancing women's hormone problems. Chasteberry can regulate the higher progesterone levels that are related to acne outbreaks. Chasteberry may be called for if your acne occurs along with PMS and if acne reappears as you enter menopause.
Medical studies this week at numerous universities and colleges across Britain and the United States point to people with acne exercising less than others with out the skin condition. I went through a similar stage to this when i had it so I have came up with my own conclusions on why this is true.
In Chinese terminology the skin is controlled by the lung system and affected by the liver system, and acne is commonly a condition of heat and toxin in the lungs and damp heat in the liver and gallbladder. Therefore, the approach to this condition is to cool the heat, cleanse and detoxify the organ system, and topically work on the healing process.
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