Blue light therapy is perhaps a more advanced form of light therapy and works great in alleviating acne scarring. The skin is exposed to a blue light and destroys the bacteria that build up to form acne. The procedure doesn't really hurt, and only leaves a little temporary redness.
6) Don't scratch yourself - Itching an irritated area can trap bacteria under your fingernails and cause an infection to spread.
The body has several ways to obtain the vital Vitamin A. Foods with Vitamin A, such as liver and fish oil, provide the body with a source of that skin-replenishing substance. The body can also make Vitamin A from "proVitamin A." Orange colored fruits and vegetables are a rich source of "proVitamin A."
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tags: reducing acne redness, hormonal acne, top 10 acne solutions
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