How long will acne last

« ...The body has several ways to obtain the vital Vitamin A. Foods with Vitamin A, such as liver and fish oil, provide the body with a source of that skin-replenishing substance. The body can also make Vitamin A from "proVitamin A." Orange colored fruits and vegetables are a rich source of "proVitamin A."...
...Fried foods and hydrogenated fats, such as margarine, come top the list of foods to avoid. It is also worth remembering that rather than fry your favourite foods, try grilling them. Teens with acne problems are probably already overloaded with excess oil in their sebaceous glands, which ultimately ends up producing a pimple or an acne condition. Olive oil is the oil of choice. Look at most of the people from the Mediterranean areas that don't seem to suffer from acne. This "thin" oil, has no cholesterol or trans-fatty acids....»
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«...The first step in treating your acne is to determine whether you need an acne cream treatment, an intense treatment or other type of treatment. You may not even need an acne treatment at all. You see, many cases of acne are best fought with better hygiene and an understanding of what causes acne. By simply cleansing your skin in the correct way, you can eliminate or reduce most acne conditions. If you do this and you still have acne, you probably need an acne medication....»
Full Text: http://acne-types.blogspot.com

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